Links to helpful resources
Immediate Support & Crisis Navigation
If you are in immediate danger or experiencing a life-threatening emergency, please call 911 or go to the nearest emergency room.
- 988 Suicide & Crisis Lifeline: Call or text 988 for 24/7, free, and confidential support.
- National Domestic Violence Hotline: Call 800-799-7233 or text "START" to 88788.
- Childhelp USA®: 1-800-4-A-CHILD. Dedicated to the prevention and treatment of child abuse.
- Suicide Awareness Voices of Education (SAVE): Resources for prevention and those affected by suicide.
Professional Mental Health Associations
- American Counseling Association
- American Psychological Association
- American Association for Marriage and Family Therapy
- National Institute of Mental Health (NIMH)
- NAMI (National Alliance on Mental Illness)
- MentalHealth.gov
- SAMHSA: Substance Abuse and Mental Health Services Administration.
Navigating Specific Mental Health Waters
Trauma, PTSD & Child Safety
- The National Child Traumatic Stress Network
- National Center for PTSD
- Sidran Institute: Traumatic stress education and advocacy.
- Give an Hour: Free mental health services for veterans and their families.
- The Gift From Within: Resources for survivors of trauma and PTSD.
ADHD & Developmental Disorders
- ADDA – Attention Deficit Disorder Association
- CDC Developmental Disabilities Information
- NIMH ADHD Resources
The Physical Vessel: Health & Wellness
- A steady journey requires a strong vessel. Use these resources to support the physical foundation of your emotional health.
Women’s Health
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- Healthy Women: Comprehensive health information for women.
- WomenHeart: The National Coalition for Women with Heart Disease.
- WomensHealth.gov: Federal resources and health guides for women.
- Power Surge: Specialized support for women navigating midlife and menopause.
- Nutrition, Fitness & Sleep
- Academy of Nutrition and Dietetics
- National Sleep Foundation
- National Eating Disorders Association
- ACE Fitness: Safe movement and exercise resources.
- General Medical Research & Medications
- Mayo Clinic
- MedlinePlus: Medical encyclopedia and medication comparison tools.
- DrugWatch.com: Up-to-date information on prescription medications and side effects.
- The People’s Pharmacy: Independent drug and supplement information.
- Duke Integrative Medicine
- Addiction, Recovery & Specialized Care
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Important Disclaimer
The links above are provided as a convenience to our visitors for informational and educational purposes. Nexus of Healthy Living Therapy Group LLC does not endorse the content of these sites, nor do we guarantee the accuracy of information provided on external platforms. These resources are intended to complement, not replace, professional medical or mental health advice. Always consult with a qualified healthcare provider regarding your health.